A green smoothie that's perfect for a detox or a quick and healthy breakfast. It's packed with nutrients and antioxidants, and it's easy to make. Just combine all of the ingredients in a blender and blend until smooth.
Green smoothies have become increasingly popular in recent years as a way to get a quick and healthy dose of fruits and vegetables. They're especially popular among people who are looking to detox or cleanse their bodies. This particular green smoothie is a great option for a detox because it's packed with nutrients and antioxidants, and it's easy to digest.
The leafy greens in this smoothie provide a good source of vitamins A, C, and K, as well as minerals like iron and calcium. The frozen fruit provides a good source of antioxidants, and the chia seeds and ground flaxseed provide a good source of fiber. The almond butter and cinnamon add a bit of flavor and creaminess, and the ginger powder adds a bit of spice.
This smoothie is a great way to start your day or to have as a snack. It's also a great way to use up any leftover fruits and vegetables that you have in your fridge.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup leafy greens (such as spinach, kale, or romaine lettuce)
1/2 cup frozen fruit (such as berries or bananas)
1/4 cup plain almond milk
1 tablespoon chia seeds
1 tablespoon ground flaxseed
1 teaspoon almond butter
1/2 teaspoon cinnamon
1/4 teaspoon ginger powder
Instructions
Combine all ingredients in a blender and blend until smooth.
Serve immediately.
Why It Works
The leafy greens provide a good source of vitamins, minerals, and antioxidants.
The frozen fruit provides a good source of antioxidants.
The chia seeds and ground flaxseed provide a good source of fiber.
The almond butter and cinnamon add a bit of flavor and creaminess.