Coconut-Lime Chia Pudding
This creamy and refreshing Coconut-Lime Chia Pudding is the perfect make-ahead breakfast or snack. It's loaded with healthy fats from the coconut milk, fiber from the chia seeds, and antioxidants from the lime juice. Plus, it's sweetened with honey or maple syrup, so it's not too sweet. Top it with your favorite fruit, nuts, or seeds for a complete and satisfying meal.
Chia seeds have been a staple in the diets of Central and South Americans for centuries. They were first cultivated by the Aztecs and Mayans, who used them as a source of food and medicine. Chia seeds are incredibly nutritious, containing fiber, protein, omega-3 fatty acids, and antioxidants. They are also very versatile and can be added to a variety of dishes, including smoothies, salads, and puddings. This Coconut-Lime Chia Pudding is a delicious and easy way to enjoy the benefits of chia seeds. It's made with just a few simple ingredients and can be prepared in advance. It's the perfect make-ahead breakfast or snack for busy mornings or afternoons.
Coconut-Lime Chia Pudding Coconut-Lime Chia Pudding Coconut-Lime Chia Pudding Coconut-Lime Chia Pudding
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup unsweetened coconut milk
  • 1/2 cup chia seeds
  • 1/4 cup lime juice
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Toppings of choice (such as fresh fruit, nuts, or seeds)
Instructions
  1. In a medium bowl, combine the coconut milk, chia seeds, lime juice, honey or maple syrup, vanilla extract, cinnamon, and salt.
  2. Stir until well combined, then cover and refrigerate for at least 4 hours or overnight.
  3. Once the pudding has set, top with your favorite toppings and enjoy!
Why It Works
  • The combination of coconut milk and lime juice creates a creamy and refreshing pudding.
  • The chia seeds add fiber and protein, making this pudding a filling and satisfying snack.
  • The honey or maple syrup adds a touch of sweetness without being overpowering.
  • The pudding can be easily customized with your favorite toppings, making it a versatile dish that can be enjoyed for breakfast, lunch, or dinner.