Fiber-Packed Vegetable Paleo Chili

This fiber-packed vegetable paleo chili is the perfect meal for a cold night. It's hearty, flavorful, and packed with nutrients. The best part? It's easy to make and can be tailored to your liking.

I first discovered this recipe many years ago when I was looking for a healthy and satisfying meal that would also help me lose weight. I had been eating a lot of processed foods and sugary drinks, and I was starting to feel the effects. I was tired all the time, I had trouble concentrating, and my skin was breaking out. I knew I needed to make a change, so I started looking for recipes that were both healthy and delicious.

Prep time: 15 | Cook time: 60 | Serves: 4

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 zucchini, chopped
• 1 yellow squash, chopped
• 1 (15 ounce) can black beans, rinsed and drained

Instructions

1. Brown the ground beef in a large pot over medium heat.
2. Add the onion, garlic, green bell pepper, and red bell pepper to the pot and cook until softened.
3. Add the zucchini, yellow squash, and black beans to the pot.
4. Bring to a boil, then reduce heat and simmer for 1 hour, or until the vegetables are tender.
5. Season to taste with salt and pepper.
6. Serve hot.

Why It Works

• The ground beef provides protein and iron, which are essential for energy and muscle growth.
• The vegetables are packed with fiber, vitamins, and minerals, which are essential for good health.
• The black beans add protein and fiber, and they also help to thicken the chili.
• The chili is simmered for 1 hour, which allows the flavors to meld and develop.
• The chili can be tailored to your liking. You can add more or less spice, or you can add different vegetables.