Alkalizing Zucchini Zoodles
Zucchini noodles are a great way to get your veggies in, and they're also a delicious and refreshing summer meal. This recipe for alkalizing zucchini zoodles is a great way to get your daily dose of alkaline foods, which can help to improve your overall health and well-being.
The story of zucchini zoodles begins in the early 2000s, when a group of health-conscious chefs began experimenting with new ways to make vegetables more appealing to their customers. One of these chefs, a man named Julian, was inspired by the popularity of spiralized carrots and decided to try spiralizing zucchini. The result was a delicious and nutritious dish that quickly became a favorite among his customers.
Alkalizing Zucchini Zoodles Alkalizing Zucchini Zoodles Alkalizing Zucchini Zoodles Alkalizing Zucchini Zoodles
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 2 large zucchini
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 2 tablespoons lemon juice
Instructions
  1. 1. Using a spiralizer, spiralize the zucchini into noodles.
  2. 2. In a large skillet, heat the olive oil over medium heat.
  3. 3. Add the zucchini noodles to the skillet and cook, stirring frequently, until they are tender, about 5 minutes.
  4. 4. Season the zucchini noodles with the salt and pepper.
  5. 5. Remove the skillet from the heat and stir in the basil, parsley, mint, and lemon juice.
  6. 6. Serve immediately.
Why It Works
  • Spiralizing the zucchini increases its surface area, which allows it to absorb more of the flavorful seasonings.
  • Cooking the zucchini noodles over medium heat helps to prevent them from becoming mushy.
  • Adding fresh herbs and lemon juice to the zucchini noodles gives them a bright and refreshing flavor.
  • Alkalizing zucchini zoodles are a great way to get your daily dose of alkaline foods, which can help to improve your overall health and well-being.