Hydrating Celery Ginger Soup

This hydrating celery ginger soup is a delicious and nutritious way to stay hydrated and energized. It's made with simple ingredients like celery, ginger, carrots, and onion, and it's simmered in a flavorful broth. The result is a soup that's both comforting and refreshing.

I first discovered this recipe when I was traveling in Asia. I was looking for a way to stay hydrated and energized while exploring the hot and humid climate. I came across a street vendor selling a similar soup, and I was immediately hooked. The soup was so delicious and refreshing, and it helped me to stay hydrated throughout the day. I've been making this soup ever since, and it's become a favorite of mine. It's a great way to get your daily dose of vegetables, and it's also a delicious way to stay hydrated.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 2 tablespoons coconut oil
• 1 medium yellow onion, chopped
• 3 celery stalks, chopped
• 2 carrots, peeled and chopped
• 1 ginger root (1-inch piece), peeled and minced
• 8 cups chicken or vegetable broth
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper

Instructions

1. Heat the coconut oil in a large pot over medium heat.
2. Add the onion, celery, carrots, and ginger and cook until softened about 5 minutes.
3. Add the broth, salt, and pepper and bring to a boil.
4. Reduce heat to low and simmer for 20 minutes, or until the vegetables are tender.
5. Use an immersion blender to puree the soup until smooth.
6. Taste and adjust seasonings as desired.
7. Serve warm.

Why It Works

• The celery in this soup is a good source of hydration, and it also contains antioxidants and anti-inflammatory compounds.
• The ginger in this soup is a natural anti-inflammatory and it can also help to improve digestion.
• The carrots in this soup are a good source of vitamins and minerals, and they also add a bit of sweetness to the soup.
• The onion in this soup adds flavor and depth to the soup, and it also contains antioxidants.