Soothing Aloe Vera Salad

Aloe is not just for sunburns anymore! In this refreshing salad, aloe vera teams up with crisp cucumber, celery, and fresh herbs to create a light and invigorating dish. A citrusy dressing adds a burst of flavor, while a dash of salt and pepper brings everything together.

When most people think of aloe vera, they think of sunburn relief. But this versatile plant has a long history of culinary use as well. In traditional medicine, it's been used to treat everything from digestive issues to skin problems. And it's no secret that aloe vera is a great source of vitamins and minerals.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup chopped aloe vera
• 1/2 cup chopped cucumber
• 1/2 cup chopped celery
• 1/4 cup chopped mint
• 1/4 cup chopped cilantro
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the aloe vera, cucumber, celery, mint, and cilantro.
2. Whisk together the olive oil and lemon juice in a small bowl.
3. Pour the dressing over the salad and toss to coat.
4. Season with salt and pepper to taste.

Why It Works

• The combination of aloe vera, cucumber, and celery creates a refreshing and hydrating salad.
• The mint and cilantro add a burst of flavor and freshness.
• The lemon juice and olive oil dressing adds a touch of acidity and richness.
• The salt and pepper help to balance out the flavors and bring everything together.