Soothing Gut-Balancing Broth

This soothing gut-balancing broth is the perfect way to warm up on a cold day or to help with digestion after a big meal. It's made with bone broth, which is a great source of collagen and other nutrients that are good for your gut health. The carrots, celery, and onion add flavor and nutrition, and the turmeric and ginger give it a warm, spicy flavor. This broth is also very easy to make, and it can be tailored to your own taste preferences. You can add more or less vegetables, or you can add different herbs and spices.

I first came up with this recipe when I was feeling under the weather. I had a cold, and my stomach was upset. I wanted something warm and soothing to eat, but I didn't want anything too heavy. I decided to make a simple broth with bone broth, carrots, celery, and onion. I added some turmeric and ginger for flavor, and it turned out to be the perfect meal. The broth was warm and soothing, and it helped to settle my stomach. I've been making this broth ever since, and I always feel better after I eat it.

Prep time: 10 | Cook time: 20 | Serves: 2

Ingredients

• 2 cups bone broth
• 1/2 cup chopped carrots
• 1/2 cup chopped celery
• 1/4 cup chopped onion
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground ginger
• Sea salt and black pepper, to taste

Instructions

1. Combine all ingredients in a medium saucepan.
2. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Strain the broth into a mug or bowl and enjoy.
4. Garnish with fresh parsley or cilantro, if desired.

Why It Works

• Bone broth is a great source of collagen and other nutrients that are good for your gut health.
• The carrots, celery, and onion add flavor and nutrition.
• The turmeric and ginger give it a warm, spicy flavor.
• This broth is very easy to make.
• It can be tailored to your own taste preferences.