Gut-Healing Green Juice

This gut-healing green juice is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants that are essential for good health. The kale and spinach provide a good dose of fiber, which is important for keeping your digestive system running smoothly. The cucumber and celery help to hydrate your body and provide electrolytes. The apple adds a touch of sweetness and the lemon juice helps to brighten the flavor. The ginger and turmeric give the juice a little bit of a kick and help to reduce inflammation. This juice is a great way to boost your energy levels and improve your overall health.

I've been making this green juice for years, and it's one of my favorite ways to start the day. I originally developed it as a way to get more greens into my diet, but I've since discovered that it's also a great way to improve my digestion and boost my energy levels. I've shared this recipe with friends and family, and they've all raved about it. I'm so excited to share it with you today!

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup kale
• 1 cup spinach
• 1/2 cup cucumber
• 1/2 cup celery
• 1/2 apple
• 1/2 lemon, juiced
• 1 tablespoon ginger, peeled and chopped
• 1/4 teaspoon turmeric powder

Instructions

1. Wash all produce thoroughly.
2. Cut the kale, spinach, cucumber, celery, and apple into small pieces.
3. Add all of the ingredients to a blender and blend until smooth.
4. Enjoy immediately or store in the refrigerator for later.

Why It Works

• The kale and spinach are packed with fiber, which is important for keeping your digestive system running smoothly.
• The cucumber and celery help to hydrate your body and provide electrolytes.
• The apple adds a touch of sweetness and the lemon juice helps to brighten the flavor.
• The ginger and turmeric give the juice a little bit of a kick and help to reduce inflammation