Zucchini and Sweet Potato Paleo Muffins
These zucchini and sweet potato paleo muffins are a delicious and healthy way to start your day. Made with almond flour, shredded zucchini, mashed sweet potato, honey, coconut oil, baking soda, cinnamon, and salt, these muffins are gluten-free, dairy-free, and refined sugar-free. They're also packed with nutrients, making them a great choice for a quick and easy breakfast or snack.
The inspiration for these muffins came to me one morning when I was looking for a healthy and delicious breakfast option. I had some leftover zucchini and sweet potato from dinner the night before, and I thought it would be a great way to use them up. I also wanted to make sure the muffins were gluten-free, dairy-free, and refined sugar-free, so I used almond flour, honey, and coconut oil instead of traditional ingredients. The result was these delicious and nutritious zucchini and sweet potato paleo muffins.
Zucchini and Sweet Potato Paleo Muffins Zucchini and Sweet Potato Paleo Muffins Zucchini and Sweet Potato Paleo Muffins Zucchini and Sweet Potato Paleo Muffins
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
  • 1 cup almond flour
  • 1/2 cup shredded zucchini
  • 1/2 cup mashed sweet potato
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line a muffin tin with paper liners.
  3. In a large bowl, combine the almond flour, zucchini, sweet potato, honey, coconut oil, baking soda, cinnamon, and salt.
  4. Stir until well combined.
  5. Fill the prepared muffin tins 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
  8. Enjoy!
Why It Works
  • The combination of almond flour, shredded zucchini, and mashed sweet potato makes these muffins moist and flavorful.
  • The honey and coconut oil add sweetness and richness, while the baking soda, cinnamon, and salt provide a touch of spice and flavor.
  • These muffins are gluten-free, dairy-free, and refined sugar-free, making them a great choice for people with dietary restrictions.