Chia and Hemp Seed Energy Bites
These chia and hemp seed energy bites are a delicious and healthy snack that are perfect for on-the-go. They are made with a combination of chia seeds, hemp seeds, almond butter, honey, shredded coconut, cinnamon, vanilla extract, and sea salt. The chia seeds and hemp seeds provide a good source of protein and fiber, while the almond butter and honey provide energy. The shredded coconut adds a bit of sweetness and texture, and the cinnamon and vanilla extract add flavor. These energy bites are easy to make and can be stored in the refrigerator for up to 5 days.
I first came up with the idea for these energy bites when I was looking for a healthy and portable snack to take with me on my hikes. I wanted something that would give me sustained energy and that would also taste good. I experimented with different combinations of ingredients until I came up with this recipe. These energy bites are now a staple in my hiking pack, and I also love to eat them as a snack in the afternoon.
Chia and Hemp Seed Energy Bites Chia and Hemp Seed Energy Bites Chia and Hemp Seed Energy Bites Chia and Hemp Seed Energy Bites
Prep time: 15 | Cook time: 0 | Serves: 12
Ingredients
  • 1/2 cup chia seeds
  • 1/4 cup hemp seeds
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1/4 cup shredded coconut
  • 1 tablespoon ground cinnamon
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
Instructions
  1. In a large bowl, combine all ingredients and stir until well mixed.
  2. Roll the mixture into 1-inch balls and place on a parchment paper-lined baking sheet.
  3. Refrigerate for at least 2 hours, or overnight.
  4. Store energy bites in an airtight container in the refrigerator for up to 5 days.
Why It Works
  • The combination of chia seeds and hemp seeds provides a good source of protein and fiber, which will help to keep you feeling full and satisfied.
  • The almond butter and honey provide energy, which will help to power you through your workout or hike.
  • The shredded coconut adds a bit of sweetness and texture, which makes these energy bites more enjoyable to eat.
  • The cinnamon and vanilla extract add flavor, which makes these energy bites taste delicious.