This simple yet flavorful baked salmon recipe is a quick and easy way to enjoy the health benefits of salmon. The ginger and garlic marinade infuses the salmon with a delicious savory flavor, while the lemon wedges add a bright and refreshing touch.
The origins of this recipe can be traced back to the coastal regions of the Pacific Northwest, where salmon has been a staple food source for centuries. Native American tribes in the area have traditionally used a variety of cooking methods to prepare salmon, including baking, grilling, and smoking. This recipe draws inspiration from these traditional techniques, using a simple marinade of ginger, garlic, and olive oil to enhance the natural flavor of the fish.
Prep time: 10 | Cook time: 20 | Serves: 2
Ingredients
1 pound wild-caught salmon fillet, skin-on
1/4 cup chopped fresh ginger
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup chopped fresh parsley
1 lemon, cut into wedges (optional)
Instructions
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Place the salmon fillet on the prepared baking sheet.
In a small bowl, combine the ginger, garlic, olive oil, salt, and pepper.
Spread the mixture evenly over the salmon.
Roast in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
Garnish with fresh parsley and lemon wedges, if desired.
Serve immediately.
Why It Works
The combination of ginger and garlic creates a savory and slightly spicy flavor that complements the richness of the salmon.
Baking the salmon at a high temperature helps to create a crispy exterior while keeping the interior moist and flaky.
The addition of lemon wedges adds a bright and refreshing touch that balances the richness of the salmon.