These veggie noodles are a delicious and healthy way to get your daily dose of vegetables. They're made with just a few simple ingredients and can be roasted in the oven or cooked on the stovetop. The noodles are tender and flavorful, and the lemon juice and parsley add a bright and refreshing flavor.
Veggie noodles have become increasingly popular in recent years as a healthy alternative to traditional pasta. They're made from a variety of vegetables, including zucchini, carrots, beets, and sweet potatoes. Veggie noodles are a good source of fiber, vitamins, and minerals, and they're also low in calories and carbohydrates.
Prep time: 15 | Cook time: 20 | Serves: 2
Ingredients
2 medium zucchini
2 medium carrots
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Slice the zucchini and carrots into thin noodles using a spiralizer or mandoline slicer.
Toss the noodles with olive oil, salt, and pepper.
Spread the noodles on a baking sheet and roast in the preheated oven for 15-20 minutes, or until tender.
Remove from the oven and sprinkle with parsley and lemon juice.
Serve immediately.
Why It Works
Roasting the noodles in the oven helps to caramelize them, giving them a delicious flavor.
The lemon juice and parsley add a bright and refreshing flavor to the noodles.