Ginger and Lemon Digestion-Boosting Tea
This ginger and lemon tea is a great way to boost your digestion and help you feel refreshed. The ginger helps to stimulate the production of digestive juices, which can help to break down food and reduce gas and bloating. The lemon helps to cleanse the liver and promote the flow of bile, which can also help to improve digestion. This tea is also a good source of antioxidants, which can help to protect your cells from damage.
Ginger and lemon have been used for centuries to treat digestive problems. Ginger is a natural carminative, which means that it helps to reduce gas and bloating. It is also a stimulant, which can help to improve digestion. Lemon is a good source of citric acid, which can help to cleanse the liver and promote the flow of bile. This tea is a simple and effective way to improve your digestion and overall health.
Ginger and Lemon Digestion-Boosting Tea Ginger and Lemon Digestion-Boosting Tea Ginger and Lemon Digestion-Boosting Tea Ginger and Lemon Digestion-Boosting Tea
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
  • 2 cups water
  • 1 inch fresh ginger, sliced
  • 1/2 lemon, juiced
  • 1 tablespoon raw honey (optional)
  • Pinch of ground cinnamon (optional)
Instructions
  1. Bring water to a boil in a small saucepan.
  2. Add ginger and lemon juice to the boiling water.
  3. Reduce heat to low and simmer for 10 minutes.
  4. Strain tea into a mug and add honey and cinnamon, if desired.
  5. Enjoy!
Why It Works
  • The ginger in this tea helps to stimulate the production of digestive juices, which can help to break down food and reduce gas and bloating.
  • The lemon in this tea helps to cleanse the liver and promote the flow of bile, which can also help to improve digestion.
  • This tea is also a good source of antioxidants, which can help to protect your cells from damage.