Quinoa and Roasted Vegetable Salad

A powerhouse salad that's perfect for a light and healthy meal. Roasted vegetables and quinoa come together to create a vibrant and flavorful dish that's sure to please everyone at the table.

Quinoa and Roasted Vegetable Salad is a modern take on a classic combination. Quinoa, an ancient grain that's packed with protein and fiber, is combined with roasted vegetables for a hearty and satisfying salad. This salad is a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber. It's a versatile dish that can be served as a main course or a side dish, and it's also great for packing in lunches.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 cup quinoa
• 1 tablespoon olive oil
• 1 red bell pepper, cut into 1-inch pieces
• 1 zucchini, cut into 1-inch pieces
• 1 yellow squash, cut into 1-inch pieces
• 1 onion, chopped
• 1 tablespoon minced garlic
• 1/2 teaspoon dried oregano

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss the vegetables with the olive oil, oregano, salt, and pepper.
3. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
4. While the vegetables are roasting, cook the quinoa according to package directions.
5. Combine the cooked quinoa and roasted vegetables in a large bowl.
6. Add the minced garlic and stir to combine.
7. Serve warm or at room temperature.

Why It Works

• Roasting the vegetables brings out their natural sweetness and flavor.
• Quinoa is a good source of protein and fiber.
• The combination of roasted vegetables and quinoa creates a hearty and satisfying salad.
• This salad is a good source of vitamins and minerals.
• It's a versatile dish that can be served as a main course or a side dish.