Paleo-Perfect Pancakes
These paleo-friendly pancakes are a great way to start your day! They're made with almond flour and coconut flour, which are both gluten-free and grain-free. They're also dairy-free and egg-free, making them a great option for people with allergies or dietary restrictions.
The first pancake recipe was created in 500 BC by a Greek poet named Archestratus. The recipe called for flour, water, and honey, and the pancakes were cooked in olive oil. Over the centuries, pancake recipes have evolved to include a variety of ingredients, including eggs, milk, butter, and sugar. Today, there are countless pancake recipes to choose from, but this paleo-friendly version is a great option for people who are looking for a healthier alternative.
Paleo-Perfect Pancakes Paleo-Perfect Pancakes Paleo-Perfect Pancakes Paleo-Perfect Pancakes
Prep time: 5 | Cook time: 10 | Serves: 4
Ingredients
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup unsweetened almond milk
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon vanilla extract
Instructions
  1. In a large bowl, whisk together the almond flour, coconut flour, baking soda, and salt.
  2. In a separate bowl, whisk together the egg, almond milk, coconut oil, and vanilla extract.
  3. Add the wet ingredients to the dry ingredients and whisk until just combined.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown.
  7. Serve with your favorite toppings, such as berries, nuts, or syrup.
  8. Enjoy!
Why It Works
  • The almond flour and coconut flour in these pancakes are both gluten-free and grain-free, making them a great option for people with celiac disease or other gluten intolerances.
  • The almond milk and coconut oil in these pancakes are both dairy-free, making them a great option for people with lactose intolerance or other dairy allergies.
  • The egg-free batter in these pancakes makes them a great option for people with egg allergies.
  • The combination of almond flour, coconut flour, and baking soda in these pancakes creates a light and fluffy texture.
  • The coconut oil in these pancakes adds a subtle sweetness and richness.