Avocado-Aloe Vera Smoothie

This creamy and refreshing smoothie is packed with nutrients and enzymes that are essential for maintaining a healthy gut microbiome. Avocado provides healthy fats and fiber, while aloe vera is a natural anti-inflammatory that can help soothe the digestive tract.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 ripe avocado, pitted and peeled
• 1/2 cup aloe vera gel
• 1 cup unsweetened almond milk
• 1/2 cup frozen spinach
• 1/4 cup chopped fresh cilantro
• 1 tablespoon lime juice
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon sea salt

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Serve immediately and enjoy!