Cauliflower-Crusted Pizza
This cauliflower-crusted pizza is a delicious and healthy alternative to traditional pizza. The crust is made with grated cauliflower, eggs, and Parmesan cheese, and it is topped with your favorite pizza sauce and toppings. The pizza is baked until the crust is golden brown and the cheese is melted and bubbly.
I first came up with this recipe several years ago when I was looking for a way to make a healthier pizza. I had tried other cauliflower-crust pizzas before, but I found them to be either too bland or too soggy. I decided to experiment with different ingredients and techniques, and I finally came up with this recipe that I am sharing with you today.
Cauliflower-Crusted Pizza Cauliflower-Crusted Pizza Cauliflower-Crusted Pizza Cauliflower-Crusted Pizza
Prep time: 20 | Cook time: 30 | Serves: 4
Ingredients
  • 1 head of cauliflower, grated
  • 2 eggs
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of almond flour
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • Pizza sauce
  • Toppings of your choice
Instructions
  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Line a baking sheet with parchment paper.
  3. In a large bowl, combine the cauliflower, eggs, Parmesan cheese, almond flour, salt, and pepper.
  4. Press the mixture into the prepared baking sheet to form a 12-inch circle.
  5. Bake for 20 minutes, or until the crust is golden brown.
  6. Remove from oven and top with pizza sauce and your favorite toppings.
  7. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Why It Works
  • The grated cauliflower provides a good base for the crust. It is low in carbs and calories, and it has a neutral flavor that will not overpower the other ingredients.
  • The eggs help to bind the ingredients together and give the crust a slightly chewy texture.
  • The Parmesan cheese adds flavor and richness to the crust.
  • The almond flour helps to absorb moisture and gives the crust a crispy texture.
  • The salt and pepper add flavor to the crust.
  • The pizza sauce and toppings can be customized to your liking.