Chia-Charged Pudding

This pudding is an excellent source of fiber and omega-3 fatty acids, which are both essential for gut health. It is also a great way to use up any leftover chia seeds you may have.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1/2 cup chia seeds
• 1 cup unsweetened almond milk
• 1/2 cup canned coconut milk
• 1/4 cup honey
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• pinch of salt

Instructions

1. In a medium bowl, whisk together the chia seeds, almond milk, coconut milk, honey, vanilla extract, cinnamon, ginger, and salt.
2. Cover the bowl and refrigerate for at least 4 hours, or overnight.
3. When ready to serve, top with your favorite toppings, such as fresh fruit, nuts, or granola.
4. Serve immediately and enjoy!