Here's a great way to start your day with a nutritious and flavorful breakfast. Our Turmeric-Tamed Scramble is a simple yet satisfying dish that's sure to please. With just a few ingredients, you can create a scramble that's packed with flavor and goodness.
Turmeric has long been used in traditional Indian medicine for its anti-inflammatory and antioxidant properties. It's also a great way to add a pop of color to your dishes. When combined with eggs, turmeric creates a scramble that's both delicious and visually appealing.
Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
4 large pastured eggs
2 tablespoons coconut oil
½ teaspoon ground turmeric
¼ teaspoon black pepper
Sea salt, to taste
Instructions
Heat coconut oil in a large skillet over medium heat.
Add eggs, turmeric, pepper, and salt and cook, gently scrambling with a spatula, until eggs are cooked to your desired doneness.
Why It Works
The coconut oil adds a rich flavor to the scramble, while the turmeric provides a subtle warmth and depth of flavor.
The black pepper helps to balance out the flavors of the turmeric and coconut oil, while the salt brings out the natural sweetness of the eggs.
Cooking the scramble gently over medium heat ensures that the eggs cook evenly and don't become tough.