Mediterranean Air Fryer Grilled Veggie Skewers
These Mediterranean Air Fryer Grilled Veggie Skewers are a quick and easy way to get your veggies in! They're made with fresh zucchini, yellow squash, bell peppers, and red onion, and they're seasoned with olive oil, oregano, salt, and pepper. The air fryer cooks the veggies to perfection, giving them a slightly charred exterior and a tender-crisp interior. Serve these skewers with your favorite dipping sauce for a healthy and delicious snack or side dish.
The inspiration for these skewers came to me one day when I was browsing the farmers market. I saw a beautiful display of fresh vegetables, and I knew I wanted to make something special with them. I started to think about different ways to cook the vegetables, and I decided to try air frying them. I'm so glad I did, because the air fryer cooked the vegetables perfectly. They were tender-crisp on the inside and slightly charred on the outside. The vegetables were also very flavorful, thanks to the simple marinade of olive oil, oregano, salt, and pepper. I've made these skewers several times since then, and they're always a hit with my family and friends.
Mediterranean Air Fryer Grilled Veggie Skewers Mediterranean Air Fryer Grilled Veggie Skewers Mediterranean Air Fryer Grilled Veggie Skewers Mediterranean Air Fryer Grilled Veggie Skewers
Prep time: 15 | Cook time: 12 | Serves: 4
Ingredients
  • 1 zucchini, cut into 1-inch pieces
  • 1 yellow squash, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat your air fryer to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the zucchini, yellow squash, bell peppers, red onion, olive oil, oregano, salt, and pepper.
  3. Toss to coat.
  4. Thread the vegetables onto skewers.
  5. Place the skewers in the air fryer basket.
  6. Cook for 10-12 minutes, or until the vegetables are tender and slightly charred.
  7. Serve immediately.
Why It Works
  • The air fryer cooks the vegetables evenly, giving them a slightly charred exterior and a tender-crisp interior.
  • The simple marinade of olive oil, oregano, salt, and pepper enhances the flavor of the vegetables without overpowering them.
  • The skewers make it easy to cook and serve the vegetables.