These Crispy Air Fryer Plantain Chips are the perfect healthy and delicious snack that can be made in just minutes. They're crispy, flavorful and addictive! Made with just a few simple ingredients, these chips are a great way to satisfy your cravings without guilt.
Plantains are a staple food in many parts of the world, and for good reason. They're incredibly versatile, can be used in both sweet and savory dishes, and are packed with nutrients. Plantain chips are a popular snack food, but they can often be greasy and unhealthy. This recipe for air fryer plantain chips is a healthier alternative that's just as delicious, if not more so.
Prep time: 15 | Cook time: 12 | Serves: 2
Ingredients
1 large green plantain, peeled and thinly sliced
1 tablespoon extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon ground cumin (optional)
1/4 teaspoon chili powder (optional)
Instructions
Preheat air fryer to 375 degrees F (190 degrees C).
In a large bowl, toss plantain slices with olive oil, salt and spices.
Spread plantain slices in a single layer in the air fryer basket.
Cook for 10-12 minutes, or until golden brown and crispy, shaking the basket halfway through cooking.
Remove from air fryer and let cool on a wire rack.
Enjoy!
Why It Works
Air frying is a healthier way to cook food than deep frying, as it uses less oil and produces less fat.
Plantains are a good source of dietary fiber, which can help keep you feeling full and satisfied.
The spices in this recipe add flavor and complexity, making these chips a more interesting and satisfying snack.