Air Fryer Broccoli and Cheddar Bites
These air fryer broccoli and cheddar bites are a quick and easy snack or appetizer that are perfect for any occasion. They're made with just a few simple ingredients, and they're ready in under 15 minutes. The broccoli florets are coated in a flavorful mixture of cheddar cheese, almond flour, coconut flour, egg, salt, and pepper. Then, they're air fried until they're golden brown and crispy. The result is a delicious and healthy snack that everyone will love.
Broccoli and cheddar bites are a classic snack or appetizer that can be found on menus at restaurants and bars across the country. They're typically made with broccoli florets that are coated in a batter and then deep fried. However, this recipe for air fryer broccoli and cheddar bites is a healthier alternative to the traditional fried version. Air frying is a cooking method that uses hot air to circulate around food, which results in a crispy exterior and a tender interior. This method of cooking is not only healthier than deep frying, but it's also faster and easier. So, if you're looking for a quick and easy snack or appetizer that's also healthy, then these air fryer broccoli and cheddar bites are the perfect recipe for you.
Air Fryer Broccoli and Cheddar Bites Air Fryer Broccoli and Cheddar Bites Air Fryer Broccoli and Cheddar Bites Air Fryer Broccoli and Cheddar Bites
Prep time: 10 | Cook time: 10 | Serves: 4
Ingredients
  • 1 head of broccoli, cut into florets
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Instructions
  1. Preheat the air fryer to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the broccoli, cheese, almond flour, coconut flour, egg, salt, and pepper.
  3. Mix well to combine.
  4. Use a spoon to drop the mixture by rounded tablespoons onto a parchment paper-lined baking sheet.
  5. Cook in the air fryer for 8-10 minutes, or until golden brown and crispy.
  6. Serve immediately.
Why It Works
  • The combination of almond flour and coconut flour creates a crispy coating that is also gluten-free.
  • The egg helps to bind the ingredients together and gives the bites a tender interior.
  • The salt and pepper add flavor to the bites.
  • Air frying the bites results in a crispy exterior and a tender interior.