Crispy Air Fryer Sweet Potato and Black Bean Burgers
These crispy air fryer sweet potato and black bean burgers are a quick and easy way to get your veggie fix. Made with a combination of sweet potatoes, black beans, and spices, these burgers are packed with flavor and nutrition. They're also gluten-free and vegan, making them a great option for people with dietary restrictions.
I've always been a fan of sweet potato fries, but I wanted to find a way to make them more substantial. I tried adding black beans, which gave them a boost of protein and fiber. I also added some spices to give them a little bit of a kick. The result is these crispy air fryer sweet potato and black bean burgers, which are a delicious and satisfying way to get your veggie fix.
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
2 medium sized sweet potatoes, peeled and diced
1 can (15 ounces) black beans, rinsed and drained
1/2 onion, chopped
1/4 cup chopped fresh cilantro
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat the air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the sweet potatoes, black beans, onion, cilantro, cumin, chili powder, salt, and pepper. Mix well.
Form the mixture into 4 patties.
Place the patties in the air fryer basket and cook for 10 minutes, or until golden brown and cooked through.
Serve on a bun with your favorite toppings.
Why It Works
The sweet potatoes provide a natural sweetness and creaminess to the burgers.
The black beans add protein, fiber, and a touch of earthiness.
The spices give the burgers a nice kick of flavor.
Air frying gives the burgers a crispy exterior while keeping the interior moist and flavorful.