Creamy Air Fryer Roasted Sweet Potato and Coconut Soup
Creamy Air Fryer Roasted Sweet Potato and Coconut Soup
This soup is a delicious and easy way to get your daily dose of vegetables. The sweet potatoes are roasted in the air fryer until they are tender and slightly browned, then simmered in a creamy coconut milk broth. The soup is then pureed until smooth and served hot.
This soup is a great way to use up leftover sweet potatoes. It is also a good source of fiber, vitamin A, and vitamin C.
I first came up with this recipe when I was looking for a way to use up some leftover sweet potatoes. I had roasted them in the air fryer the night before, and I wanted to find a way to use them up that was both delicious and easy. I decided to simmer them in a creamy coconut milk broth, and the result was this delicious soup.
This soup is a great way to get your daily dose of vegetables. The sweet potatoes are a good source of fiber, vitamin A, and vitamin C. The coconut milk is a good source of healthy fats and calcium. And the spices add a delicious flavor to the soup.
This soup is also very easy to make. It only takes about 30 minutes to prepare, and it can be made in one pot. It is a great meal for a busy weeknight.
Prep time: 10 | Cook time: 30 | Serves: 4
Ingredients
1 pound sweet potatoes, peeled and cubed
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 (14-ounce) can coconut milk
2 cups vegetable broth
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
Salt and pepper to taste
Instructions
Preheat the air fryer to 400 degrees F (200 degrees C).
Toss the sweet potatoes with the olive oil and spread them in a single layer in the air fryer basket.
Cook for 15-20 minutes, or until the sweet potatoes are tender and slightly browned.
Transfer the sweet potatoes to a large pot.
Add the onion, garlic, coconut milk, vegetable broth, cumin, coriander, turmeric, salt, and pepper to the pot.
Bring the soup to a boil, then reduce heat and simmer for 15 minutes, or until the vegetables are tender.
Use an immersion blender or a regular blender to puree the soup until smooth.
Serve the soup hot, garnished with fresh cilantro or parsley, if desired.
Why It Works
Roasting the sweet potatoes in the air fryer gives them a slightly smoky flavor and a crispy texture.
Simmering the sweet potatoes in a creamy coconut milk broth makes them tender and flavorful.
The spices add a delicious flavor to the soup and help to balance out the sweetness of the sweet potatoes.