Roasted Rosemary Parsnips with Thyme

With their slightly sweet and earthy flavor, parsnips make a great side dish for pork or beef, and are just as good on their own. Roasting these root vegetables brings out their natural sweetness and makes them tender on the inside while creating a caramelized crust on the outside. We also toss them with fresh rosemary and thyme to boost their flavor and make a bright and aromatic dish.

Parsnips have been cultivated for centuries, and were once a staple food in Europe. They fell out of favor in the 19th century, but have recently made a comeback due to their nutritional value and versatility. Parsnips are a good source of fiber, vitamin C, and potassium, and can be roasted, mashed, or boiled.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound parsnips, peeled and cut into 2-inch pieces
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat air-fryer to 400 degrees Fahrenheit.
2. In a bowl, combine parsnips, olive oil, thyme, salt, and pepper.
3. Shake to coat.
4. Add to air-fryer basket and roast for 15-20 minutes, or until tender and browned.
5. Shake the air-fryer basket halfway through cooking to ensure even cooking.

Why It Works

• Roasting parsnips brings out their natural sweetness and caramelizes their exterior.
• Adding rosemary and thyme enhances their flavor and creates a bright and aromatic dish.
• Parboiling the parsnips before roasting ensures that they cook evenly throughout.