Roasted Garlic and Parmesan Asparagus
An easy and delicious side dish featuring tender-crisp asparagus, roasted in the air fryer until perfectly browned, and tossed with fragrant roasted garlic and nutty Parmesan cheese. This recipe yields a flavorful and healthy dish that can complement various main courses.
The origins of roasting asparagus with garlic and Parmesan cheese can be traced back to the rustic kitchens of Northern Italy. The simple combination of these ingredients epitomizes the essence of Italian cooking, showcasing the natural flavors of fresh produce. Over the centuries, this dish has evolved to become a staple in many cuisines worldwide, enjoyed for its versatility and its ability to elevate any meal. This recipe harnesses the power of the air fryer to create a modern rendition of this classic dish, achieving a crispy texture and intense flavor in a matter of minutes.
Roasted Garlic and Parmesan Asparagus Roasted Garlic and Parmesan Asparagus Roasted Garlic and Parmesan Asparagus Roasted Garlic and Parmesan Asparagus
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 head of garlic, cloves separated and peeled
  • 1/4 cup grated Parmesan cheese
Instructions
  1. Preheat the air fryer to 400 degrees F (200 degrees C).
  2. Toss the asparagus with the olive oil, salt, and pepper.
  3. Spread the asparagus in a single layer in the air fryer basket.
  4. Roast for 10-12 minutes, or until the asparagus is tender and crispy.
  5. While the asparagus is roasting, roast the garlic cloves in the air fryer for 10-12 minutes, or until they are golden brown.
  6. Remove the asparagus and garlic cloves from the air fryer and let cool slightly.
  7. Toss the asparagus with the roasted garlic cloves and Parmesan cheese.
Why It Works
  • The air fryer's high heat and rapid air circulation ensure that the asparagus cooks evenly, resulting in tender-crisp spears with a slightly charred exterior.
  • Roasting the garlic cloves separately intensifies their flavor, creating a rich and aromatic addition to the dish.
  • The combination of roasted garlic and Parmesan cheese provides a harmonious balance of savory and nutty flavors, complementing the sweet and slightly bitter notes of the asparagus.
  • Using fresh, high-quality ingredients is crucial for achieving the best results. Look for asparagus spears that are vibrant green and have tight, closed tips.
  • Seasoning the asparagus with salt and pepper before roasting enhances its natural flavors and adds a touch of depth.