Roasted Carrot and Parsnip Mash

This roasted carrot and parsnip mash is a delicious and healthy side dish that's perfect for any occasion. The carrots and parsnips are roasted until caramelized, then mashed with almond milk and parsley for a smooth and flavorful dish.

The history of roasted carrot and parsnip mash is a long and winding one, dating back to the Middle Ages. In those days, carrots and parsnips were often cooked together in stews and soups. Over time, this dish evolved into a more refined version, which was served as a side dish to roasted meats. Today, roasted carrot and parsnip mash is a popular dish all over the world, and it's a great way to enjoy the flavors of these two vegetables.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound carrots, peeled and chopped
• 1 pound parsnips, peeled and chopped
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup unsweetened almond milk
• 2 tablespoons chopped fresh parsley

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Combine carrots, parsnips, olive oil, salt, and pepper on a baking sheet.
3. Roast in preheated oven until tender, about 20 minutes.
4. Transfer roasted vegetables to a food processor or blender.
5. Add almond milk and parsley and process until smooth.
6. Serve immediately.

Why It Works

• Roasting the carrots and parsnips caramelizes them, which gives them a delicious sweetness.
• The almond milk adds creaminess to the mash, without adding any dairy.
• The parsley adds a fresh and herbaceous flavor to the dish.