Air Fryer Paleo Breakfast Hash with Roasted Veggies

This Air Fryer Paleo Breakfast Hash with Roasted Veggies is a quick and easy way to start your day. It's made with breakfast sausage, sweet potato, zucchini, bell pepper, and onion, and it's seasoned with olive oil, salt, and pepper. The hash is cooked in the air fryer until the sausage is cooked through and the vegetables are tender. It's a delicious and healthy way to start your day.

This recipe was inspired by my love of breakfast hash. I've always been a fan of the classic diner-style hash, but I wanted to create a healthier version that was also easy to make at home. This recipe is the result of my experimentation, and I'm really happy with how it turned out. It's quick and easy to make, and it's packed with flavor. I hope you enjoy it as much as I do!

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound breakfast sausage
• 1 medium sweet potato, peeled and diced
• 1 medium zucchini, diced
• 1 medium bell pepper, diced
• 1 onion, diced
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Preheat air fryer to 400 degrees F (200 degrees C).
2. In a large bowl, combine the sausage, sweet potato, zucchini, bell pepper, onion, olive oil, salt, and pepper.
3. Toss to coat.
4. Spread the mixture evenly in the air fryer basket.
5. Cook for 15-20 minutes, or until the sausage is cooked through and the vegetables are tender.
6. Stir halfway through cooking.
7. Serve immediately.

Why It Works

• The air fryer cooks the hash quickly and evenly, resulting in a crispy exterior and tender interior.
• The combination of breakfast sausage, sweet potato, zucchini, bell pepper, and onion provides a variety of flavors and textures.
• The olive oil, salt, and pepper add flavor and help to brown the hash.
• Stirring the hash halfway through cooking ensures that it cooks evenly.