Creamy Air Fryer Paleo Risotto with Shrimp and Asparagus
This creamy air fryer paleo risotto is a flavorful and healthy dish that is perfect for a quick and easy weeknight meal. The cauliflower rice provides a hearty base, while the shrimp and asparagus add protein and freshness. The creamy sauce is made with unsweetened almond milk, which gives it a rich and decadent flavor without being too heavy.
The inspiration for this recipe came to me one day when I was trying to find a way to make a healthier version of my favorite risotto recipe. I had been experimenting with cauliflower rice for a while, and I thought it would be the perfect substitute for the arborio rice that is traditionally used in risotto. I also wanted to add some protein and freshness to the dish, so I decided to add shrimp and asparagus. The result was this delicious and healthy air fryer paleo risotto that is now a staple in my weeknight meal rotation.
Creamy Air Fryer Paleo Risotto with Shrimp and Asparagus Creamy Air Fryer Paleo Risotto with Shrimp and Asparagus Creamy Air Fryer Paleo Risotto with Shrimp and Asparagus Creamy Air Fryer Paleo Risotto with Shrimp and Asparagus
Prep time: 15 | Cook time: 12 | Serves: 4
Ingredients
  • 1 head of cauliflower, riced (about 4 cups)
  • 1 pound shrimp, peeled and deveined
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chicken broth (or vegetable broth)
  • 1/4 cup dry white wine
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon olive oil
Instructions
  1. Preheat air fryer to 375°F (190°C).
  2. Add cauliflower rice to a large bowl.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add onion and garlic to skillet and cook until softened, about 5 minutes.
  5. Transfer onion and garlic mixture to bowl with cauliflower rice.
  6. Add shrimp and asparagus to bowl.
  7. Pour in chicken broth and white wine.
  8. Air fry for 10-12 minutes, shaking halfway through.
  9. Stir in almond milk and serve.
Why It Works
  • The air fryer cooks the cauliflower rice perfectly, giving it a slightly crispy exterior and a tender interior.
  • The shrimp and asparagus add protein and freshness to the dish.
  • The creamy sauce made with unsweetened almond milk is rich and decadent, but not too heavy.