Juicy Air Fryer Whole30 Paleo Burgers with Sweet Potato Fries

These juicy, flavorful burgers are a Whole30 and Paleo-compliant take on the classic burger, made with ground beef and a blend of almond and coconut flours. They're cooked to perfection in the air fryer, resulting in a crispy exterior and tender, juicy interior. Serve them on buns with your favorite toppings, and pair them with crispy sweet potato fries for a complete meal.

The air fryer has become a kitchen staple for many home cooks, and for good reason. It's a versatile appliance that can be used to cook a variety of foods, from crispy chicken wings to roasted vegetables. But did you know that you can also use your air fryer to make burgers? That's right, you can skip the grill and make juicy, flavorful burgers in your air fryer in just minutes. These Whole30 and Paleo-compliant burgers are made with a blend of ground beef, almond flour, and coconut flour. The almond flour and coconut flour help to bind the burgers together and give them a slightly crispy exterior. The burgers are seasoned with a simple blend of salt, pepper, and coconut aminos, which gives them a savory flavor. To make the burgers, simply combine all of the ingredients in a bowl and mix well. Then, form the mixture into patties and place them in the air fryer basket. Cook the burgers for 10-12 minutes, or until cooked through. While the burgers are cooking, you can make the sweet potato fries. Simply slice the potatoes into thin fries and toss them with olive oil, salt, and pepper. Then, place the fries in the air fryer basket and cook for 15-20 minutes, or until golden brown and crispy. Serve the burgers on buns with your favorite toppings, and pair them with the sweet potato fries for a complete meal.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound ground beef
• 1/4 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1 egg
• 1 tablespoon coconut aminos
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Sweet potato fries, for serving

Instructions

1. Preheat the air fryer to 400 degrees F (200 degrees C).
2. In a large bowl, combine the ground beef, almond flour, coconut flour, onion, bell pepper, egg, coconut aminos, salt, and black pepper. Mix well.
3. Form the mixture into 4 patties.
4. Place the patties in the air fryer basket and cook for 10-12 minutes, or until cooked through.
5. Serve the burgers on buns with your favorite toppings.
6. For the sweet potato fries, slice the potatoes into thin fries and toss them with olive oil, salt, and pepper.
7. Place the fries in the air fryer basket and cook for 15-20 minutes, or until golden brown and crispy.

Why It Works

• The air fryer circulates hot air around the food, which helps to cook the burgers evenly and quickly.
• The almond flour and coconut flour help to bind the burgers together and give them a slightly crispy exterior.
• The coconut aminos add a savory flavor to the burgers.
• The sweet potato fries are a healthy and delicious side dish that pairs perfectly with the burgers.