Air Fryer Paleo Fish Sticks

These air fryer paleo fish sticks are a healthier take on the classic dish. They're made with a simple breading of almond flour, tapioca flour, and spices, and they're cooked to perfection in an air fryer. The result is a crispy, flavorful fish stick that's perfect for dipping in your favorite sauce.

Fish sticks are a classic dish that's loved by people of all ages. But traditional fish sticks are often made with unhealthy ingredients, like white bread crumbs and vegetable oil. This recipe for air fryer paleo fish sticks is a healthier alternative that's just as delicious and satisfying.

Prep time: 10 | Cook time: 10 | Serves: 4

Ingredients

• 1 pound firm-fleshed fish (such as cod, halibut, or tilapia)
• 1/2 cup almond flour
• 1/4 cup tapioca flour
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your air fryer to 400 degrees Fahrenheit.
2. Cut the fish into 1-inch strips.
3. In a shallow bowl, combine the almond flour, tapioca flour, oregano, basil, garlic powder, salt, and pepper.
4. Dredge the fish strips in the seasoned flour mixture.
5. Place the fish strips in the air fryer basket and cook for 8-10 minutes, or until golden brown and cooked through.
6. Serve with your favorite dipping sauce.

Why It Works

• The combination of almond flour and tapioca flour creates a crispy breading that's gluten-free and paleo-friendly.
• Cooking the fish sticks in an air fryer results in a evenly cooked fish stick that's crispy on the outside and tender on the inside.
• The spices in the breading add flavor and depth to the fish sticks.