Air Fryer Paleo Chicken Nuggets
These air fryer paleo chicken nuggets are a healthier alternative to traditional fried chicken nuggets. They are made with almond flour and coconut flour, and they are cooked in an air fryer, which means they are lower in fat and calories than traditional fried chicken nuggets. The nuggets are crispy on the outside and tender on the inside, and they are perfect for dipping in your favorite sauce.
I developed this recipe for air fryer paleo chicken nuggets because I was looking for a healthier alternative to traditional fried chicken nuggets. I wanted a recipe that was easy to make, and that used ingredients that I could find at my local grocery store. I experimented with different combinations of flours, and I finally settled on a combination of almond flour and coconut flour. I also experimented with different cooking methods, and I found that air frying produced the best results. The air fryer cooks the chicken nuggets evenly, and it gives them a crispy exterior and a tender interior.
Prep time: 15 | Cook time: 12 | Serves: 4
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your air fryer to 400 degrees F (200 degrees C).
- In a large bowl, combine the chicken, almond flour, coconut flour, garlic powder, onion powder, salt, and pepper.
- Toss to coat.
- Add the olive oil to the bowl and toss to coat.
- Place the chicken nuggets in a single layer in the air fryer basket.
- Cook for 10-12 minutes, or until cooked through and golden brown.
- Serve with your favorite dipping sauce.
Why It Works
- The combination of almond flour and coconut flour creates a crispy exterior and a tender interior.
- Air frying the chicken nuggets cooks them evenly and gives them a crispy exterior and a tender interior.
- The nuggets are a good source of protein and fiber.