Brussels sprouts are often hated by children, but this recipe is sure to make them a favorite. The honey glaze adds a touch of sweetness that makes the sprouts irresistible, while the roasting process brings out their natural flavor. This recipe is also incredibly easy to make, and it's a great way to get your kids to eat their vegetables.
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 tablespoon honey
1 tablespoon apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat air fryer to 400°F (200°C).
In a large bowl, combine Brussels sprouts, olive oil, honey, apple cider vinegar, salt, and black pepper. Toss to coat.
Spread Brussels sprouts in an even layer in the air fryer basket.
Cook for 10-12 minutes, or until Brussels sprouts are tender and crispy, shaking the basket halfway through cooking.
Remove from air fryer and serve immediately.
Why It Works
The honey glaze helps to caramelize the Brussels sprouts, giving them a delicious sweetness.
Roasting the Brussels sprouts brings out their natural flavor and makes them crispy on the outside and tender on the inside.
The combination of sweet and savory flavors makes this dish a crowd-pleaser.