These roasted garlic and herb chicken bites are a quick and easy way to get a delicious and healthy meal on the table. The chicken is marinated in a flavorful blend of garlic, herbs, and olive oil, then roasted to perfection in the air fryer. The result is a juicy and tender chicken that is packed with flavor. Serve these chicken bites with your favorite sides for a complete meal.
I first came up with this recipe when I was looking for a way to make chicken that was both healthy and delicious. I had been experimenting with different marinades and cooking methods, and I finally stumbled upon this combination of garlic, herbs, and olive oil. The chicken turned out so well that I've been making it ever since. I've also found that this recipe is a great way to use up leftover chicken. Simply shred the chicken and toss it with the marinade. Then, roast it in the air fryer until it is heated through. You'll have a delicious meal in no time.
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
1 pound boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh parsley
Instructions
Preheat your air fryer to 400 degrees F (200 degrees C).
Cut the chicken breasts into 1-inch pieces.
In a large bowl, combine the chicken, olive oil, oregano, thyme, rosemary, salt, and pepper. Toss to coat.
Place the chicken in a single layer in the air fryer basket.
Cook for 10-12 minutes, or until the chicken is cooked through and golden brown.
Sprinkle with parsley and serve immediately.
Why It Works
The combination of garlic, herbs, and olive oil creates a flavorful marinade that infuses the chicken with flavor.
Roasting the chicken in the air fryer helps to create a juicy and tender chicken that is cooked through evenly.
The chicken bites are a great way to use up leftover chicken.