Crispy Brussels Sprouts with Balsamic Glaze

In this recipe, we'll show you how to make crispy Brussels sprouts with a balsamic glaze in your air fryer. This quick and easy dish is a perfect side for any meal, and it's a great way to get your kids to eat their vegetables.

Brussels sprouts have been around for centuries, but they didn't become popular in the United States until the 1950s. Back then, they were often boiled or steamed, which resulted in a mushy, bland vegetable. But in recent years, chefs have discovered that roasting or air frying Brussels sprouts brings out their natural sweetness and flavor. This recipe is a great example of how to cook Brussels sprouts so that they're crispy on the outside and tender on the inside. The balsamic glaze adds a touch of sweetness and acidity that complements the Brussels sprouts perfectly.

Prep time: 10 | Cook time: 12 | Serves: 4

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup balsamic vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard

Instructions

1. Preheat the air fryer to 400 degrees F (200 degrees C).
2. In a large bowl, combine the Brussels sprouts, olive oil, salt, and pepper. Toss to coat.
3. Spread the Brussels sprouts in a single layer in the air fryer basket.
4. Cook for 10-12 minutes, or until golden brown and tender, shaking the basket halfway through.
5. In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard.
6. Drizzle the balsamic glaze over the cooked Brussels sprouts and toss to coat.
7. Serve immediately.

Why It Works

• Roasting or air frying Brussels sprouts brings out their natural sweetness and flavor.
• The balsamic glaze adds a touch of sweetness and acidity that complements the Brussels sprouts perfectly.
• This dish is quick and easy to make, and it's a great way to get your kids to eat their vegetables.