Roasted Butternut Squash and Sage Hummus
This roasted butternut squash and sage hummus is a delicious and easy-to-make appetizer or snack. The squash is roasted until tender and sweet, and then combined with chickpeas, tahini, lemon juice, and water to create a smooth and creamy hummus. The sage adds a warm and earthy flavor to the hummus, making it perfect for fall gatherings.
The history of hummus is a long and winding one, dating back to ancient Egypt. The earliest known recipe for hummus was found in a 13th-century Arabic cookbook, and the dish has been a staple of Middle Eastern cuisine ever since. Hummus is typically made with chickpeas, tahini, lemon juice, and garlic, but there are many variations on the recipe. This roasted butternut squash and sage hummus is a unique and flavorful twist on the classic dish. The roasted squash adds a touch of sweetness and the sage adds a warm and earthy flavor. This hummus is perfect for fall gatherings or as a healthy snack.
Roasted Butternut Squash and Sage Hummus Roasted Butternut Squash and Sage Hummus Roasted Butternut Squash and Sage Hummus Roasted Butternut Squash and Sage Hummus
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 medium butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground sage
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 2 tablespoons tahini
  • 1/4 cup lemon juice
  • 1/4 cup water
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss butternut squash with olive oil, sage, salt, and pepper.
  3. Spread squash on a baking sheet and roast for 25-30 minutes, or until tender.
  4. Let squash cool slightly.
  5. In a food processor, combine squash, chickpeas, tahini, lemon juice, and water.
  6. Process until smooth and creamy.
  7. Season with additional salt and pepper to taste.
  8. Serve with your favorite vegetables or crackers.
Why It Works
  • Roasting the butternut squash brings out its natural sweetness and intensifies its flavor.
  • The sage adds a warm and earthy flavor to the hummus, making it perfect for fall gatherings.
  • The combination of chickpeas, tahini, lemon juice, and water creates a smooth and creamy hummus.
  • This hummus is a healthy and delicious snack or appetizer.