Air Fryer Paleo Chicken and Vegetable Quesadillas
Air fryer paleo chicken and vegetable quesadillas are a quick and easy way to enjoy a delicious and healthy meal. They're made with compliant tortillas or wraps, shredded compliant chicken, chopped compliant vegetables, shredded compliant cheese, and compliant salsa. The quesadillas are then cooked in an air fryer until the tortillas are crispy and the cheese is melted and bubbly.
Quesadillas are a classic Mexican dish that can be made with a variety of fillings. Traditional quesadillas are made with corn tortillas, but paleo quesadillas are made with compliant tortillas or wraps. Compliant tortillas or wraps are made with almond flour, coconut flour, or other paleo-friendly ingredients. They're a great alternative to corn tortillas because they're gluten-free and grain-free.
Air Fryer Paleo Chicken and Vegetable Quesadillas Air Fryer Paleo Chicken and Vegetable Quesadillas Air Fryer Paleo Chicken and Vegetable Quesadillas Air Fryer Paleo Chicken and Vegetable Quesadillas
Prep time: 5 | Cook time: 5 | Serves: 1
Ingredients
  • 1 compliant tortilla or wrap
  • 1/2 cup shredded compliant chicken
  • 1/4 cup chopped compliant vegetables (such as bell peppers, onions, or zucchini)
  • 1/4 cup shredded compliant cheese (such as cheddar or mozzarella)
  • 1 tablespoon compliant salsa
  • Salt and pepper to taste
Instructions
  1. Preheat your air fryer to 360°F (180°C).
  2. Place the tortilla in the air fryer basket and sprinkle with salt and pepper.
  3. Spread the chicken, vegetables, and cheese evenly over the tortilla.
  4. Top with salsa and any other desired toppings.
  5. Cook for 3-5 minutes, or until the tortilla is crispy and the cheese is melted and bubbly.
  6. Fold the quesadilla in half and serve immediately.
Why It Works
  • The air fryer cooks the quesadillas quickly and evenly, resulting in a crispy tortilla and melted cheese.
  • The compliant tortillas or wraps are gluten-free and grain-free, making them a great option for people with celiac disease or gluten intolerance.
  • The shredded compliant chicken, chopped compliant vegetables, and shredded compliant cheese provide a variety of flavors and textures.
  • The compliant salsa adds a bit of spice and flavor to the quesadillas.