Air Fryer Whole30 Paleo Shrimp and Grits

This Air Fryer Whole30 Paleo Shrimp and Grits recipe is a quick and easy way to enjoy a delicious and healthy meal. The shrimp is cooked to perfection in the air fryer, and the grits are made with cauliflower, making them a healthier alternative to traditional grits. This dish is perfect for a weeknight dinner or a weekend brunch.

Shrimp and grits is a classic Southern dish that is typically made with shrimp, grits, and a creamy sauce. However, this recipe lightens up the dish by using cauliflower grits instead of traditional grits and cooking the shrimp in the air fryer instead of frying it. The result is a dish that is just as delicious and satisfying, but much healthier.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1 cup cauliflower grits
• 2 cups chicken broth
• 1/4 cup chopped onion
• 2 tablespoons chopped red bell pepper

Instructions

1. Preheat air fryer to 400 degrees Fahrenheit (200 degrees Celsius).
2. In a medium bowl, combine shrimp, olive oil, salt, and pepper. Toss to coat.
3. Place shrimp in a single layer in the air fryer basket and cook for 6-8 minutes, or until cooked through and crispy.
4. While the shrimp is cooking, prepare the grits. In a medium saucepan, combine cauliflower grits and chicken broth.
5. Bring to a boil over medium heat, then reduce heat to low and simmer for 15 minutes, or until grits are tender and creamy.
6. Stir in onion and red bell pepper and cook for 2 minutes more.
7. Serve shrimp and grits immediately.

Why It Works

• The air fryer cooks the shrimp quickly and evenly, resulting in a crispy exterior and a tender interior.
• The cauliflower grits are a healthy alternative to traditional grits and are just as creamy and delicious.
• The combination of shrimp and grits is a classic flavor combination that is sure to please everyone at the table.