This air fryer paleo chicken and veggie stir-fry is a quick and easy way to get a healthy meal on the table. The chicken is cooked to perfection in the air fryer, and the vegetables are tender and crisp. This dish is perfect for a weeknight dinner or a healthy lunch.
The air fryer has become a popular kitchen appliance in recent years, and for good reason. It's a great way to cook food quickly and easily, and it can produce delicious results. This air fryer paleo chicken and veggie stir-fry is a perfect example of how versatile the air fryer can be. It's a healthy and flavorful dish that can be made in just minutes.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 tablespoon avocado oil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup broccoli florets
1 cup sliced carrots
1/2 cup sliced bell pepper
Instructions
Preheat the air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the chicken, avocado oil, garlic powder, onion powder, salt, and pepper. Toss to coat.
Add the chicken to the air fryer basket and cook for 10 minutes, or until cooked through.
Add the broccoli, carrots, and bell pepper to the air fryer basket and cook for 5 minutes, or until tender and crisp.
Serve immediately.
Why It Works
The air fryer cooks the chicken quickly and evenly, resulting in juicy and tender meat.
The vegetables are cooked in the air fryer basket along with the chicken, which helps them to retain their nutrients and flavor.
The paleo diet is a healthy way of eating that emphasizes whole, unprocessed foods. This stir-fry is a great way to get a paleo-friendly meal on the table.