Veggie and Egg Air Fryer Breakfast Burrito
This air fryer breakfast burrito is a quick and easy way to get your morning protein and veggies. The zucchini, bell pepper, mushrooms, and onion provide a hearty base, while the eggs and almond milk add richness and creaminess. The whole-wheat tortilla holds it all together, and the air fryer cooks it to perfection in just 8-10 minutes.
The air fryer has become a popular kitchen appliance in recent years, and for good reason. It's a quick and easy way to cook a variety of foods, from chicken to vegetables to desserts. But what about breakfast? Can you make a breakfast burrito in the air fryer? The answer is a resounding yes! This air fryer breakfast burrito is a great way to start your day. It's packed with protein and veggies, and it's ready in just 10 minutes. Plus, it's a great way to use up leftover veggies.
Veggie and Egg Air Fryer Breakfast Burrito Veggie and Egg Air Fryer Breakfast Burrito Veggie and Egg Air Fryer Breakfast Burrito Veggie and Egg Air Fryer Breakfast Burrito
Prep time: 10 | Cook time: 10 | Serves: 1
Ingredients
  • 1 large zucchini, grated
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped mushrooms
  • 1/4 cup chopped onion
  • 2 eggs
  • 1/4 cup almond milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large air fryer tortilla (Whole30- and Paleo-compliant)
Instructions
  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, combine the zucchini, bell pepper, mushrooms, and onion.
  3. In a separate bowl, whisk together the eggs, almond milk, salt, and pepper.
  4. Spray the air fryer tortilla with cooking spray and place it in the air fryer basket.
  5. Spread half of the veggie mixture over one half of the tortilla.
  6. Pour half of the egg mixture over the veggies.
  7. Fold the tortilla in half, pressing down on the edges to seal.
  8. Air fry for 8-10 minutes, or until the tortilla is golden brown and the eggs are cooked through.
Why It Works
  • The air fryer cooks the tortilla to perfection, making it crispy on the outside and soft on the inside.
  • The veggies are cooked quickly and evenly, so they retain their nutrients and flavor.
  • The eggs are cooked through, but they're still moist and fluffy.
  • The almond milk adds richness and creaminess to the eggs.
  • The whole-wheat tortilla provides a hearty base for the burrito.