Savory Air Fryer Sweet Potato and Black Bean Skillet
This skillet is a quick and easy way to get your daily dose of vegetables and protein. The sweet potatoes are crispy on the outside and tender on the inside, while the black beans add a boost of fiber and protein. The bell peppers add a bit of sweetness and crunch, and the spices give the dish a flavorful kick. This skillet is perfect for a quick weeknight dinner or a healthy lunch.
This recipe was inspired by a trip to Mexico City, where I had a similar dish at a local restaurant. I was immediately hooked on the combination of sweet potatoes, black beans, and bell peppers, and I knew I had to recreate it at home. After a few tries, I finally perfected this recipe, and I'm happy to share it with you today.
Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 large sweet potato, peeled and cubed
  • 1 (15 ounce) can of black beans, rinsed and drained
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the sweet potatoes, black beans, bell peppers, olive oil, chili powder, cumin, salt, and pepper.
  3. Toss to coat evenly.
  4. Spread the mixture in an even layer in the air fryer basket.
  5. Cook for 10-12 minutes, or until the sweet potatoes are tender and crispy.
  6. Shake the basket halfway through cooking to ensure even cooking.
  7. Serve immediately, garnished with fresh cilantro or chopped avocado (optional).
  8. Enjoy your crispy and flavorful skillet!
Why It Works
  • The sweet potatoes are cubed into small pieces so that they cook evenly in the air fryer.
  • The black beans are rinsed and drained to remove any excess liquid, which helps them to crisp up in the air fryer.
  • The bell peppers are diced into small pieces so that they cook evenly and add a bit of sweetness and crunch to the dish.
  • The olive oil helps to coat the vegetables and prevent them from sticking to the air fryer basket.
  • The chili powder, cumin, salt, and pepper add flavor to the dish and help to enhance the natural flavors of the vegetables.