Savory Air Fryer Spinach and Feta Breakfast Quesadillas
Savory Air Fryer Spinach and Feta Breakfast Quesadillas: A quick and easy breakfast or brunch that's perfect for busy mornings! These quesadillas are packed with flavor from the spinach, feta, and herbs, and they're cooked to perfection in the air fryer until golden brown and crispy. Serve them with your favorite salsa or hot sauce for a delicious and satisfying meal.
Quesadillas are a classic Mexican dish that are typically made with tortillas, cheese, and fillings such as meat, vegetables, or beans. They can be cooked on a griddle or in a skillet, but air frying is a great way to get a crispy exterior without having to use a lot of oil. This recipe for Savory Air Fryer Spinach and Feta Breakfast Quesadillas is a great way to start your day! The spinach and feta provide a good source of protein and calcium, and the herbs add a burst of flavor. Plus, they're easy to make and can be tailored to your own preferences. For example, you could add some cooked bacon or sausage to the filling, or use a different type of cheese. Or, if you're feeling adventurous, you could even try making your own tortillas from scratch.
Savory Air Fryer Spinach and Feta Breakfast Quesadillas Savory Air Fryer Spinach and Feta Breakfast Quesadillas Savory Air Fryer Spinach and Feta Breakfast Quesadillas Savory Air Fryer Spinach and Feta Breakfast Quesadillas
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (8-inch) whole wheat tortillas
Instructions
  1. Preheat your air fryer to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the olive oil, onion, spinach, feta cheese, parsley, salt, and pepper.
  3. Spread the spinach mixture evenly over the tortillas.
  4. Fold the tortillas in half.
  5. Place the quesadillas in the air fryer basket and cook for 5-7 minutes per side, or until golden brown and crispy.
  6. Cut into wedges and serve.
Why It Works
  • Air frying the quesadillas gives them a crispy exterior without having to use a lot of oil.
  • The spinach and feta provide a good source of protein and calcium.
  • The herbs add a burst of flavor.
  • The quesadillas are easy to make and can be tailored to your own preferences.