Air Fryer Paleo Breakfast Sandwich with Avocado and Egg
This air fryer paleo breakfast sandwich is a quick and easy way to start your day. The sweet potato slices are cooked to perfection in the air fryer, and the avocado and egg add a creamy and savory touch. This sandwich is perfect for those who are following a paleo diet or who are simply looking for a healthy and delicious breakfast option.
The air fryer has become a popular kitchen appliance in recent years, and for good reason. It's a versatile appliance that can be used to cook a variety of foods, including breakfast sandwiches. This particular recipe is for a paleo breakfast sandwich that is made with sweet potato slices, avocado, and egg. It's a simple recipe that can be made in just a few minutes, and it's a great way to start your day.
Prep time: 5 | Cook time: 15 | Serves: 1
Ingredients
1 sweet potato, peeled and sliced
1/2 avocado, sliced
1 egg
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Preheat your air fryer to 400 degrees F (200 degrees C).
Place the sweet potato slices in the air fryer basket and cook for 10-12 minutes, or until they are tender and slightly browned.
Remove the sweet potato slices from the air fryer and let them cool slightly.
Add the avocado slices and egg to the air fryer basket and cook for 2-3 minutes, or until the egg is cooked to your liking.
Season the breakfast sandwich with salt and pepper to taste.
Serve immediately.
Why It Works
The air fryer cooks the sweet potato slices to perfection, making them tender and slightly browned.
The avocado and egg add a creamy and savory touch to the sandwich.
This sandwich is a great source of protein and healthy fats, making it a great way to start your day.