Air Fryer Paleo Breakfast Casserole with Sausage and Peppers
This air fryer paleo breakfast casserole is a quick and easy way to start your day with a delicious and healthy meal. The sausage and peppers provide a savory flavor, while the sweet potato and onion add a bit of sweetness and texture. The paleo gravy helps to bind everything together and adds a creamy richness. This casserole is perfect for a busy weeknight breakfast or brunch.
The inspiration for this recipe came to me one morning when I was trying to figure out what to make for breakfast. I had some leftover ground sausage and peppers from dinner the night before, and I also had a sweet potato that needed to be used up. I thought about making a frittata, but I didn't have any eggs. Then I remembered that I had an air fryer, and I thought that would be the perfect way to cook this dish. I threw all of the ingredients into the air fryer basket and cooked it for 15 minutes. The result was a delicious and hearty breakfast casserole that was perfect for a busy morning.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 pound ground sausage
1 green bell pepper, chopped
1 red bell pepper, chopped
1 sweet potato, peeled and cubed
1/2 onion, chopped
1/4 cup paleo gravy
Salt and pepper to taste
Instructions
Preheat the air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the sausage, bell peppers, sweet potato, onion, gravy, salt, and pepper.
Spread the mixture into the air fryer basket and cook for 15 minutes, or until the sausage is cooked through and the vegetables are tender.
Serve immediately.
Why It Works
The air fryer cooks the sausage and vegetables quickly and evenly, resulting in a tender and juicy casserole.
The paleo gravy helps to bind everything together and adds a creamy richness.
The combination of sausage, peppers, sweet potato, and onion provides a complex and flavorful dish.