Air Fryer Paleo Breakfast Burrito with Roasted Plantains

Sure, here is the air fryer paleo breakfast burrito with roasted plantains recipe in the style of Serious Eats: **Air Fryer Paleo Breakfast Burrito with Roasted Plantains** This air fryer paleo breakfast burrito is a quick and easy way to start your day. It's made with roasted plantains, eggs, and your favorite toppings. The plantains are roasted in the air fryer until they are golden brown and tender, and then they are wrapped in a tortilla with eggs and your favorite toppings. **Ingredients** * 1 large plantain * 1 tablespoon olive oil * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2 eggs * 1/4 cup chopped onion * 1/4 cup chopped bell pepper * 1/4 cup chopped avocado * 1/4 cup salsa **Instructions** 1. Preheat air fryer to 400 degrees F (200 degrees C). 2. Cut plantain into 1-inch pieces and toss with olive oil, salt, and pepper. 3. Place plantains in a single layer in the air fryer basket. 4. Cook for 10 minutes, or until golden brown and tender. 5. In a bowl, whisk together eggs. 6. Heat a small skillet over medium heat. 7. Pour eggs into the skillet and cook until set. 8. Remove eggs from the skillet and let cool slightly. 9. To assemble the burritos, place a plantain in the center of each tortilla. Top with eggs and your favorite toppings. Wrap tightly and serve immediately.

The air fryer paleo breakfast burrito with roasted plantains is a modern take on a classic breakfast dish. Breakfast burritos are a popular way to start the day, and they can be made with a variety of ingredients. This recipe uses roasted plantains, which are a healthy and delicious alternative to tortillas. Plantains are a good source of fiber, potassium, and vitamin C. They are also a good source of resistant starch, which can help to improve blood sugar control and reduce the risk of heart disease. This recipe is also paleo-friendly, which means that it is made with ingredients that are allowed on the paleo diet. The paleo diet is a popular way to eat that emphasizes whole, unprocessed foods. It is based on the idea that our ancestors ate a diet that was high in protein and low in carbohydrates. The paleo diet has been shown to have a number of health benefits, including weight loss, improved blood sugar control, and reduced inflammation. This air fryer paleo breakfast burrito with roasted plantains is a quick and easy way to start your day. It is made with healthy and delicious ingredients, and it is paleo-friendly. Give it a try and see for yourself!

Prep time: 10 | Cook time: 15 | Serves: 2

Ingredients

• 1 large plantain
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup chopped avocado
• 1/4 cup salsa

Instructions

1. Preheat air fryer to 400 degrees F (200 degrees C).
2. Cut plantain into 1-inch pieces and toss with olive oil, salt, and pepper.
3. Place plantains in a single layer in the air fryer basket.
4. Cook for 10 minutes, or until golden brown and tender.
5. In a bowl, whisk together eggs.
6. Heat a small skillet over medium heat.
7. Pour eggs into the skillet and cook until set.
8. Remove eggs from the skillet and let cool slightly.

Why It Works

• Roasting the plantains in the air fryer gives them a crispy exterior and a tender interior.
• The eggs are cooked in a skillet until they are set, but still slightly runny.
• The combination of the crispy plantains, the fluffy eggs, and the fresh toppings is delicious and satisfying.