Air Fryer Spinach and Feta Breakfast Muffins
These air fryer spinach and feta breakfast muffins are a quick and easy way to start your day. They're made with almond flour, coconut flour, flaxseed meal, baking powder, baking soda, salt, almond milk, eggs, spinach, and feta cheese. Simply combine the ingredients in a bowl, fill a muffin tin with the batter, and cook in the air fryer for 15-18 minutes. The muffins are golden brown and cooked through, and they're a delicious and healthy way to start your day.
I first came up with this recipe when I was looking for a quick and easy way to make a healthy breakfast. I had some almond flour, coconut flour, flaxseed meal, baking powder, baking soda, salt, almond milk, eggs, spinach, and feta cheese on hand, so I decided to give it a try. The muffins turned out great, and they've become a regular part of my breakfast routine. I love that they're so easy to make, and they're also a good source of protein and fiber. I often make a batch of these muffins on the weekend and then eat them throughout the week for breakfast or snacks.
Air Fryer Spinach and Feta Breakfast Muffins Air Fryer Spinach and Feta Breakfast Muffins Air Fryer Spinach and Feta Breakfast Muffins Air Fryer Spinach and Feta Breakfast Muffins
Prep time: 15 | Cook time: 18 | Serves: 6
Ingredients
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/4 cup flaxseed meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup almond milk
  • 2 large eggs
  • 1/2 cup chopped spinach
  • 1/2 cup crumbled feta cheese
Instructions
  1. Preheat the air fryer to 350 degrees Fahrenheit.
  2. In a large bowl, combine the almond flour, coconut flour, flaxseed meal, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the almond milk and eggs.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Fold in the spinach and feta cheese.
  6. Fill a muffin tin with the batter, filling each cup about 2/3 full.
  7. Place the muffin tin in the air fryer and cook for 15-18 minutes, or until the muffins are golden brown and cooked through.
  8. Let the muffins cool for a few minutes before serving.
Why It Works
  • The combination of almond flour, coconut flour, and flaxseed meal creates a muffin that is both gluten-free and grain-free.
  • The baking powder and baking soda help the muffins to rise and become fluffy.
  • The spinach and feta cheese add flavor and nutrition to the muffins.
  • Cooking the muffins in the air fryer gives them a crispy exterior and a tender interior.