Savory Air Fryer Cauliflower and Spinach Fritters

These cauliflower and spinach fritters are a healthy and flavorful way to get your vegetables. They're made with just a few simple ingredients, and they're cooked in an air fryer so they're crispy on the outside and tender on the inside. Serve them as a side dish or snack.

The idea for these fritters came to me one day when I was looking for a way to use up some leftover cauliflower. I had already made a few different cauliflower dishes, but I wanted to try something new. I decided to combine the cauliflower with some spinach, and I added some almond flour and coconut flour to bind the mixture together. I then formed the mixture into balls and cooked them in my air fryer. The fritters turned out perfectly! They were crispy on the outside and tender on the inside, and they had a delicious flavor. I've been making these fritters ever since, and they've become a favorite of mine and my family.

Prep time: 15 | Cook time: 12 | Serves: 4

Ingredients

• 1 head of cauliflower, chopped
• 1 cup of spinach, chopped
• 1/2 cup of almond flour
• 1/4 cup of coconut flour
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions

1. Preheat your air fryer to 375 degrees F (190 degrees C).
2. In a large bowl, combine the cauliflower, spinach, almond flour, coconut flour, garlic powder, onion powder, salt, and black pepper.
3. Form the mixture into 1-inch balls.
4. Place the balls in the air fryer basket and cook for 10-12 minutes, or until golden brown and crispy.
5. Serve immediately.

Why It Works

• The cauliflower and spinach provide a good source of vitamins and minerals.
• The almond flour and coconut flour help to bind the mixture together and give the fritters a crispy texture.
• The air fryer cooks the fritters evenly and quickly, so they're crispy on the outside and tender on the inside.