Savory Air Fryer Sweet Potato and Black Bean Skillet
This air fryer rendition of a classic skillet dish delivers a medley of vibrant flavors and textures. Sweet potatoes, renowned for their natural sweetness and fiber, harmonize with the earthy and protein-packed black beans. The harmonious blend of spices—cumin, paprika, salt, and pepper—adds a captivating layer of warmth and depth. The air fryer's intense heat ensures an even crispness on the sweet potato cubes, creating a delightful contrast to the tender and savory black beans. Serve this delectable dish as a hearty side or a satisfying main course, accompanied by your favorite dipping sauce or a dollop of sour cream.
In the realm of vegetarian delights, skillet dishes reign supreme, offering a symphony of flavors and textures that tantalize the palate. One such culinary masterpiece is the Sweet Potato and Black Bean Skillet, a dish that has captivated the hearts of home cooks and food enthusiasts alike. Its origins can be traced back to the vibrant kitchens of the American Southwest, where the fusion of Native American and Mexican culinary traditions gave birth to an array of flavorful and nourishing dishes. The Sweet Potato and Black Bean Skillet is a testament to this rich culinary heritage, embodying the harmonious blend of sweet, savory, and earthy flavors. Its inception can be attributed to the ingenuity of home cooks who sought to create a satisfying vegetarian meal that was both delicious and convenient. The air fryer, a modern-day kitchen marvel, has elevated this classic dish to new heights, allowing home cooks to achieve a tantalizing crispness on the sweet potato cubes while preserving the tender and succulent texture of the black beans. The result is a dish that not only delights the taste buds but also nourishes the body, making it a perfect choice for health-conscious individuals and vegetarians alike.
Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet Savory Air Fryer Sweet Potato and Black Bean Skillet
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • Sweet potatoes, peeled and cubed
  • Canned black beans, rinsed and drained
  • Olive oil
  • Onion, chopped
  • Bell pepper, chopped
  • Ground cumin
  • Paprika
  • Salt and black pepper
Instructions
  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the sweet potatoes, black beans, olive oil, onion, bell pepper, cumin, paprika, salt, and pepper.
  3. Toss to evenly coat.
  4. Spread the mixture in a single layer in your air fryer basket.
  5. Cook for 15-20 minutes, or until the sweet potatoes are tender and slightly browned.
  6. Toss halfway through cooking for even cooking.
  7. Remove from the air fryer and serve immediately.
Why It Works
  • The air fryer's intense heat ensures an even crispness on the sweet potato cubes, creating a delightful contrast to the tender and savory black beans.
  • The harmonious blend of spices—cumin, paprika, salt, and pepper—adds a captivating layer of warmth and depth to the dish.
  • The combination of sweet potatoes and black beans provides a perfect balance of flavors and textures, making this dish a satisfying meal on its own or as a side dish.