Sweet Potato and Black Bean Tacos
These tacos are a delicious and easy way to get your fill of vegetables and protein. The sweet potatoes are roasted until tender and slightly caramelized, and the black beans add a hearty and flavorful base. The vegetables are sautéed in a flavorful blend of chili powder, cumin, salt, and black pepper, and then served on warm tortillas. Top with your favorite toppings, such as salsa, guacamole, or sour cream.
The origins of sweet potato and black bean tacos are shrouded in mystery, but they are thought to have originated in Mexico sometime in the early 1900s. The dish is a popular street food in many parts of Mexico, and it has become increasingly popular in the United States in recent years. Sweet potato and black bean tacos are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover sweet potatoes and black beans.
Sweet Potato and Black Bean Tacos Sweet Potato and Black Bean Tacos Sweet Potato and Black Bean Tacos Sweet Potato and Black Bean Tacos
Prep time: 15 | Cook time: 18 | Serves: 4
Ingredients
  • 1 large sweet potato, peeled and cubed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/4 cup chopped red bell pepper
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat the air fryer to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the sweet potato, black beans, onion, green bell pepper, red bell pepper, olive oil, chili powder, cumin, salt, and black pepper.
  3. Toss to coat evenly.
  4. Spread the mixture in a single layer in the air fryer basket.
  5. Cook for 15-18 minutes, or until the sweet potatoes are tender and the vegetables are slightly browned.
  6. Serve immediately with your favorite toppings.
Why It Works
  • The combination of sweet potatoes and black beans provides a good balance of carbohydrates and protein.
  • The vegetables are roasted until tender and slightly caramelized, which brings out their natural sweetness.
  • The flavorful blend of chili powder, cumin, salt, and black pepper adds a delicious depth of flavor to the tacos.
  • The tacos can be topped with a variety of toppings, such as salsa, guacamole, or sour cream, to create a customized meal.