Roasted Parsnip and Turnip Fries are a delicious and healthy alternative to traditional potato fries. They're made with a simple blend of olive oil, thyme, salt, and pepper, and cooked in an air fryer until golden brown and crispy. Serve them with your favorite dipping sauce for a satisfying snack or side dish.
Parsnips and turnips are two of the most underrated vegetables in the world. They're both packed with nutrients, including vitamins A, C, and K, and they're both low in calories and fat. But what really makes them special is their unique flavor. Parsnips have a slightly sweet, nutty flavor, while turnips have a more peppery, bitter flavor. Combined, they create a complex and satisfying flavor that's perfect for roasting.
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
1 pound parsnips, peeled and cut into fries
1 pound turnips, peeled and cut into fries
2 tablespoons olive oil
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat your air fryer to 400 degrees F (200 degrees C).
In a large bowl, combine the parsnips, turnips, olive oil, thyme, salt, and pepper.
Toss to coat.
Spread the fries in a single layer in the air fryer basket.
Cook for 15-20 minutes, or until golden brown and crispy.
Serve immediately with your favorite dipping sauce.
Why It Works
The combination of parsnips and turnips creates a complex and satisfying flavor.
Roasting the fries in an air fryer gives them a crispy exterior and a tender interior.
The simple blend of olive oil, thyme, salt, and pepper enhances the natural flavor of the vegetables.